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Break Free from Binge Eating—Download Your Guide And Start Recovering Today!

Ready to take back control and stop the cycle of binge eating for good? Discover how to break free and reclaim your power!

Tired of feeling trapped in the binge-restrict cycle?

You're not alone, and it doesn't have to be this way. If you’re struggling with binge eating, emotional eating, or just feel out of control around food, I’ve created "Binge to Balance - Your no-willpower guide to stop binge eating for good (even if you’ve tried EVERYTHING)", specifically for you.

4.8 / 5 based on 1,931 reviews

LEAH S

Fitness Coach & ex binge eater

I felt like an imposter - I was telling my clients what to eat, but I just couldn't stick to it myself, it was awful. This book helped me stop binge eating and also taught me so many valuable lessons than I know I'll be able to use with my own clients. This book is a STEAL and I'd recommend it to both coaches and women struggling with binge eating, I've already sent the link to a few of my clients.

INTRODUCING BINGE to BALANCE

Only 20% of women who decide to not get help for their binge eating actually recover - Get Help Today.

Inside this book, you'll find actionable strategies and mindset shifts to help you heal your relationship with food and break free from the patterns that have been holding you back. It’s time to stop feeling guilty and start living with confidence and freedom around food.

Here’s what you’ll get in Binge to Balance eBook:

-Step-by-step strategies to break free from emotional eating and cravings.

-Practical tools to reconnect with your hunger cues and trust yourself around food.

-Mindset shifts that will help you stop dieting and embrace sustainable, balanced habits.

-Actionable tips to end the binge-restrict cycle and finally feel in control.

-Insights on emotional eating so you can deal with emotions without turning to food.

-Sustainable habits to create a healthy, peaceful relationship with food.

Unlike traditional diets that focus on restriction, this ebook goes deeper. It’s designed to help you heal your relationship with food, stop binge eating, and reclaim your power without relying on restrictive rules.

Less than 20% recovery rate if you don't get help

Without professional help, only 20% of individuals with BED fully recover, while many continue to struggle with the disorder.

The most common ED

Binge Eating Disorder affects 2.8 million adults in the U.S. alone, making it the most common eating disorder.

What happens AFTER the binge is worse

Approximately 50% of people with Binge Eating Disorder also struggle with depression and anxiety, significantly impacting their overall quality of life. Every time you binge you're chipping away at your confidence and self esteem.

Health Complications

Untreated BED is associated with serious health issues such as obesity, high blood pressure, heart disease, type 2 diabetes, and gastrointestinal problems like IBS.

MORE THAN JUST A PDF

Knowledge is power. Introducing your superpower...

Right after your purchase, you'll receive the link to download the whole eBook and bonus resources valued over $1400!

A bullet-proof formula to help you stop binging...

Here's what you will achieve after you've read the book:

Break free from the binge-restrict cycle
Build a calm, balanced relationship with food
Stop using food to cope with emotions or stress
Feel confident and empowered to make choices that support your health and happiness

Is this for you?

This eBook is for you if...

You feel stuck in the binge-restrict cycle and want a lasting solution.
You’re ready to stop feeling guilty and start feeling in control of your food choices.
You’ve tried “quick fixes” and all the different meal plans, and are ready for something that works long-term.
You want to create a healthy, peaceful relationship with food that lasts.

START RECOVERING FROM BINGE EATING TODAY WITH MY $1,498 VALUE EBOOK, BUT FOR JUST $17!

4.8 / 5 based on 1,931 reviews

REAL SUCCESS, REAL PEOPLE

Join Our Community of Success Stories

Verified Review

JESSICA L

Former binge eater

“I’ve struggled with binge eating for years and never thought I could change. This ebook gave me real tools to break free. Now, I’m finally eating without guilt and feel so much more in control. I’m amazed by the progress!”

Verified Review

SARAH T

ADHD & All or nothing girlie

“I always felt trapped with my eating and tried everything to stop. This ebook showed me how to heal my mindset and rebuild a healthy relationship with food. I now finally have balance and it's so nice!”

Verified Review

EMILY R

Single mum and stress-eater

“I used to think I was broken, but this ebook gave me the steps to understand my triggers and stop binge eating for good. I’m already seeing positive changes in my relationship with food and my confidence is growing every day.”

Verified Review

MEGAN B

Ex emotional eater

“For years, I struggled with emotional eating and never knew how to get out of it. I learnt more from this eBook than from my coach lol. I feel empowered and at peace with food for the first time in forever!”

Verified Review

RACHEL P

Uni student and ex binge eater

“I never thought I could break free from binge eating, but this ebook made it possible. It's only been a few days but I’m feeling more balanced and healthier already!”

Verified Review

SOPHIA M

Professional body builder

“I was stuck in a cycle of binge eating and shame. This ebook helped me understand why I was bingeing and gave me the tools to stop. Now I can enjoy food without guilt and feel more confident in myself every day.”

Want More? People Just Like You Send Us In This Everyday...

4.8 / 5 based on 1,931 reviews

READY TO GET STARTED?

Get The Stop Binge Eating PDF Today!

With this eBook, you'll gain exclusive insight that only my 1:1 clients get - research backed material, my own personal experience with BED and what worked for my actual clients. For the INSANE price of just $17!

STOP BINGE EATING PDF

$17 USD

VAT/Tax Include

4.8 / 5 based on 1,931 reviews

Full 30+-Page End Binge Eating PDF

Why willpower isn’t the problem
You are actually not lazy or broken, and this eBook will explain WHY no diet has ever worked for you in the past.
The science of binge eating
It's not just about food, it's not just about eating less. Learn WHY you're binging - and how to stop.
5 things you need more than a meal plan
Your 5-step BULLETPROOF BLUEPRINT to stop binging, and why nothing ever worked for you before.
The inner work
Make sure you heal your core wounds to make sure the bad habit of binge eating never comes back in the future.
BONUS: Your food-freedom toolkit
Everything you need for Food freedom - ditch the diets for GOOD and say good bye to yo-yo dieting.
You are not lazy, you just need new structure
My step-by-step process that works for even the most overwhelmed and and time-short woman. You can not fail this!

Still Got Questions?

Here's The Answers

What exactly will this guide teach me?

This guide walks you through why nothing you've ever tried before has worked for you, and how you can finally break the cycle of binge eating once and for all. It's easy to read, easy to follow and the results speak for themselves.

Is this guide suitable for beginners?

Absolutely. I’ve designed it for anyone who wants to take control of their life and stop the constant yo-yo dieting from binging and restricting. The guide explains everything in clear, simple terms with actionable steps anyone can follow.

Do I need a large amount of money to start?

Not at all! Once you've purchased this guide, that's it!!

How quickly can I see results?

This all depends on YOU. How much you read, how much you apply, how fast you learn, and how long you've been struggling with binge eating for.

Will this guide work for me if I’m not a full-on-binge eater?

Yes, definitely. This guide provides insights into strategies that can be used for any kind of emotional eating as well as other addictions like doom scrolling, shopping etc.

What resources come with the guide?

The proven step-by-step blueprint I went through myself when I stopped binge eating, as well as the 1000's of women I've coached to stop binging.

How is this different from free advice I can find online?

Great question! This guide brings everything together in one place, with actionable steps and insider strategies that are often scattered across multiple sources. I've condensed years of wisdom and experience into a single, easy-to-follow guide to save you time and effort.

Is there a guarantee if I’m not satisfied?

While we can’t offer refunds on digital products, we’re confident in the value this guide brings. The strategies inside are designed to help you stop binge eating - many user report they've stopped after just using these tips for a week. However, this guide is not supposed to replace therapy.

4.8 / 5 based on 1,931 reviews

Disclaimer:

This guide is provided for informational and educational purposes only and is not intended to diagnose, treat, or replace professional medical, nutritional, or psychological advice. The content is based on research, lived experience, and nervous system-informed strategies intended to support general well-being and self-awareness around eating behaviors. Everyone’s body, history, and needs are different—please consult with a qualified healthcare provider, therapist, or registered dietitian before making any changes to your health, diet, or mental wellness routine.

We do not guarantee specific outcomes, and the creators of this guide are not liable for any decisions made or actions taken based on its content. Healing is personal—please move at your own pace and seek support when needed.